Welkom in de oefeningen bibliotheek van fysiotherapie Vital Motions. Wij zien graag dat jij ook zelfstandig aan de slag kunt. Maak gratis gebruik van deze waardevolle video’s en krijg zo snel mogelijk resultaat!
Superman
De plank
De 1/2 plank
Shoulder Taps
Child’s Pose
Back Extension (met foamrol)
Deadbug
Deadbug op 1 been
Gluteus Bridge
Gluteus Bridge op 1 been
Foamrol Hamstrings
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