Welkom in de oefeningen bibliotheek van fysiotherapie Vital Motions. Wij zien graag dat jij ook zelfstandig aan de slag kunt. Maak gratis gebruik van deze waardevolle video’s en krijg zo snel mogelijk resultaat!
Squat
Achterwaartse lunge
The Running Man
Foamroller: Quadriceps
Hamstring activaties
Schaatssprongen
Foamroller: Bilspier
Foamroller: Peesplaat
Foamroller: Kuitspieren
Hamstring curl
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