Welkom in de oefeningen bibliotheek van fysiotherapie Vital Motions. Wij zien graag dat jij ook zelfstandig aan de slag kunt. Maak gratis gebruik van deze waardevolle video’s en krijg zo snel mogelijk resultaat!
Calf Raise (met twee benen)
Calf Raise (met één been)
Stretch kuitspieren
Foamrol: kuitspieren
Foamrol: hamstrings
Foamrol: bilspier
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