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Effectief de hamstring trainen als oplossing voor kniepijn

Effectief de hamstring trainen als oplossing voor kniepijn

door Vital Motions | sep 2, 2022 | Sportrevalidatie

Knieklachten kunnen enorm vervelend zijn en de oplossing lijkt soms lastig te vinden. In deze blog leg ik je graag meer uit over de rol van de hamstring, oftewel de spiergroep aan de achterzijde van je bovenbeen in relatie tot de stabiliteit van jouw knie en hoe je...

Wij behandelen o.a.:

  • Nekklachten
  • Rugklachten
  • Schouderklachten
  • Knieklachten
  • Elleboogklachten
  • Heupklachten
  • Enkelklachten
  • Voorste kruisband

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Contact & locaties:

Telefoon: 06-23651182
E-mail: info@vitalmotions.nl
KVK nummer: 77557972
BTW nummer: NL003210102B23

  • Fysiotherapie Vital Motions
    Hoekstraat 3
    3281XH, Numansdorp
  • Gezondheidscentrum Sagitalas
    Edisonstraat 16a t/m 16d
    3281NC, Numansdorp

     

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